Ultimate Tailgating Food

Ultimate Tailgating Food

Put on your game jersey, chill the beer and round up some of these tailgate friendly foods: Chili; probably the standard for many tailgate parties. It is simple to make, can be prepared way ahead of time and then stored until it can be re-heated as necessary (many...
Healthy Food for Sports

Healthy Food for Sports

If you are doing quite a bit of exercising or training for sports then you obviously will use more energy every day that you would if you did little to none; if you do not want to lose any body fat you will need to consume more food on a daily basis and in order to...

Is Beer Healthy?

Is Beer Healthy? Good news for all of you beer drinkers – it has been proven that beer can give you the same benefits, health wise, that wine does. Yep, no matter which ale you prefer studies have shown that in moderation (up to 2 a day) will reduce your chances of...
The Best Steaks and Where to Get Them

The Best Steaks and Where to Get Them

The best steaks are the ones that are seasoned, aged and cooked to complete perfection and are not always those that are the top-dollar ones in the best restaurants. Here is a list of the top 5 steaks and where to get them. Number 5 is the 35 oz Bife de Costilla at...