by MP Edit@rs | Dec 4, 2014 | Body Building
Let’s face it; keeping fit is a pain in the butt. Sadly, if you don’t do any exercise then your butt will start to play an ever bigger role in your life. If you hate modern gyms then wouldn’t you just love to step back in time and try out this retro gym equipment? Gym...
by Man-Certified | Jul 11, 2011 | Body Building, Health, Nutrition
Right about now you are probably doing everything you can to get out of the gym and into the outdoors but you don’t want to completely give up your workouts. So, here are a few summer fitness tips that will take you outside for some enjoyable and healthy activities....
by Man-Certified | Jul 6, 2010 | Body Building, Health
When you talk about exercise and workout programs with a personal trainer most agree that the best ones include a muscle confusion technique which is exactly what this program does; any time that you change something often enough the more of a workout it gets and the...
